South Sound Running
The South Sound’s oldest specialty running store
Shoes
South Sound Running we fit shoes to match your unique needs and activity. Finding the correct shoe is just a guessing game without the proper help.
Our knowledgeable staff is trained to fit based on individual bio-mechancial and fit needs.
With fittings we offer a 30-day guarantee. This allows our customers to trial their shoes in the environment they plan on using the shoes in.
Spring Spike Night sponsored by Nike,
Wednesday March 9th 5:00pm-8:00pm in the Olympia store.
Track and Field spikes will be arriving Jan. 1 2011. Check out are largest selection ever!
Apparel
Selecting Apparel
The clothing we carry at South Sound Running not only looks great, but it also functions at the highest performance levels. We test the clothing and listen to feedback our customers give us. The apparel we select meets or exceeds the demands that the wearer will need with daily exercise in a variety of weather conditions.
What to consider when buying technical apparel
Start with a "base layer." The base layer is the garment closest to your skin. It's going to be your ally against perspiration and outside moisture. Depending on the weather, it can insulate you against cold or cool you in warm temperatures. An effective base layer will transfer moisture away from your skin and into the garment, which will then disperse the water outward.
Do you run hot or cold? Everyone has a different reaction to weather/temperatures. Select clothing that will meet your standards of comfort. Depending on duration or type of activity (running vs. walking) you'll want to dress accordingly.
Waterproof or water resistant? In our climate seeking ways to keep dry while exercising outdoors is a priority. Many of the waterproof materials are excellent at repelling water but often do not ventilate well. Example, for much of the Northwest the it is mild and wet weather, it's important to select an outer layer that will allow your body heat to escape while still keeping the rain off of you. In combination with an effective base layer, your outer layer will keep you comfortable in the wettest conditions.
Tip: You can always shed clothing you do not need but you can get in trouble if you start with too little.